Beef, variety meats and by-products, tripe, raw
Food Group: Beef Products
Category: Beef
Serving Sizes: oz | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 24.1 kcal |
0% |
| Total Fat | 1 g |
1.6% |
| Saturated Fat | 0.4 g |
1.8% |
| Trans Fat | 0 g |
0% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 34.6 mg |
11.5% |
| Sodium | 27.5 mg |
1.1% |
| Potassium | 19 mg |
0.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 3.4 g |
6.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | - | - |
| Riboflavin | 0 mg |
1.1% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
6.6% |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 19.6 mg |
2% |
| Iron | 0.2 mg |
0.9% |
| Magnesium | 3.7 mg |
0.9% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0 mg |
1% |
| Phosphorus | 18.1 mg |
1.8% |
| Selenium | 3.5 mcg |
5.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 96.1 kcal |
0% |
| Total Fat | 4.2 g |
6.4% |
| Saturated Fat | 1.5 g |
7.3% |
| Trans Fat | 0.2 g |
0% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | 137.9 mg |
46% |
| Sodium | 109.6 mg |
4.6% |
| Potassium | 75.7 mg |
2.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 13.6 g |
27.3% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | - | - |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 1 mg |
5% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 5.7 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | 1.6 mcg |
26.2% |
| Pantothenic acid | 0.3 mg |
2.6% |
| Calcium | 78 mg |
7.8% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 14.7 mg |
3.7% |
| Zinc | 1.6 mg |
10.7% |
| Copper | 0.1 mg |
4% |
| Phosphorus | 72.3 mg |
7.2% |
| Selenium | 14.1 mcg |
20.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.