Beef, variety meats and by-products, thymus, cooked, braised
Food Group: Beef Products
Category: Beef
Serving Sizes: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 3.00 oz |
Nutrition FactsServing Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1215.4 kcal |
0% |
| Total Fat | 95.2 g |
146.4% |
| Saturated Fat | 32.8 g |
164% |
| Polyunsaturated Fat | 17.8 g |
0% |
| Monounsaturated Fat | 32.9 g |
0% |
| Cholesterol | 1120.1 mg |
373.4% |
| Sodium | 442 mg |
18.4% |
| Potassium | 1649.7 mg |
47.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 83.2 g |
166.5% |
| Vitamin A | - | - |
| Vitamin C | 115.1 mg |
191.8% |
| Thiamin | 0.3 mg |
21.3% |
| Riboflavin | 0.9 mg |
50.4% |
| Niacin | 7 mg |
35.1% |
| Vitamin B-6 | 0.3 mg |
15.2% |
| Folate | 3.8 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 5.8 mcg |
95.9% |
| Pantothenic acid | 7.5 mg |
75.1% |
| Calcium | 38.1 mg |
3.8% |
| Iron | 5.7 mg |
31.5% |
| Magnesium | 38.1 mg |
9.5% |
| Zinc | 8.4 mg |
55.9% |
| Copper | 0.2 mg |
8.2% |
| Phosphorus | 1386.8 mg |
138.7% |
| Selenium | 82.3 mcg |
117.6% |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 271.2 kcal |
0% |
| Total Fat | 21.2 g |
32.7% |
| Saturated Fat | 7.3 g |
36.6% |
| Polyunsaturated Fat | 4 g |
0% |
| Monounsaturated Fat | 7.3 g |
0% |
| Cholesterol | 249.9 mg |
83.3% |
| Sodium | 98.6 mg |
4.1% |
| Potassium | 368.1 mg |
10.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 18.6 g |
37.1% |
| Vitamin A | - | - |
| Vitamin C | 25.7 mg |
42.8% |
| Thiamin | 0.1 mg |
4.8% |
| Riboflavin | 0.2 mg |
11.3% |
| Niacin | 1.6 mg |
7.8% |
| Vitamin B-6 | 0.1 mg |
3.4% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 1.3 mcg |
21.4% |
| Pantothenic acid | 1.7 mg |
16.8% |
| Calcium | 8.5 mg |
0.9% |
| Iron | 1.3 mg |
7% |
| Magnesium | 8.5 mg |
2.1% |
| Zinc | 1.9 mg |
12.5% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 309.4 mg |
30.9% |
| Selenium | 18.4 mcg |
26.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.