Beef, variety meats and by-products, thymus, raw
Food Group: Beef Products
Category: Beef
Serving Sizes: oz | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 66.9 kcal |
0% |
| Total Fat | 5.8 g |
8.9% |
| Saturated Fat | 2 g |
9.9% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | 63.2 mg |
21.1% |
| Sodium | 27.2 mg |
1.1% |
| Potassium | 102.1 mg |
2.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 3.5 g |
6.9% |
| Vitamin A | - | - |
| Vitamin C | 9.6 mg |
16.1% |
| Thiamin | 0 mg |
2.1% |
| Riboflavin | 0.1 mg |
5.8% |
| Niacin | 1 mg |
4.9% |
| Vitamin B-6 | 0 mg |
2.3% |
| Folate | 0.6 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
10.1% |
| Pantothenic acid | 0.9 mg |
8.6% |
| Calcium | 2 mg |
0.2% |
| Iron | 0.6 mg |
3.3% |
| Magnesium | 4 mg |
1% |
| Zinc | 0.6 mg |
3.9% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 111.4 mg |
11.1% |
| Selenium | 5.1 mcg |
7.3% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 266.7 kcal |
0% |
| Total Fat | 23 g |
35.4% |
| Saturated Fat | 7.9 g |
39.6% |
| Polyunsaturated Fat | 4.3 g |
0% |
| Monounsaturated Fat | 8 g |
0% |
| Cholesterol | 252 mg |
84% |
| Sodium | 108.5 mg |
4.5% |
| Potassium | 406.8 mg |
11.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 13.8 g |
27.5% |
| Vitamin A | - | - |
| Vitamin C | 38.4 mg |
64% |
| Thiamin | 0.1 mg |
8.2% |
| Riboflavin | 0.4 mg |
22.9% |
| Niacin | 3.9 mg |
19.5% |
| Vitamin B-6 | 0.2 mg |
9% |
| Folate | 2.3 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 2.4 mcg |
40.1% |
| Pantothenic acid | 3.4 mg |
34.2% |
| Calcium | 7.9 mg |
0.8% |
| Iron | 2.4 mg |
13.2% |
| Magnesium | 15.8 mg |
4% |
| Zinc | 2.3 mg |
15.5% |
| Copper | 0.1 mg |
2.7% |
| Phosphorus | 444.1 mg |
44.4% |
| Selenium | 20.5 mcg |
29.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.