Nutrition FactsServing Size: 3.00 oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 106.3 kcal |
0% |
Total Fat | 2.6 g |
4.1% |
Saturated Fat | 0.8 g |
4% |
Trans Fat | 0.2 g |
0% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.8 g |
0% |
Cholesterol | 297.5 mg |
99.2% |
Sodium | 50.2 mg |
2.1% |
Potassium | 369.8 mg |
10.6% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 19.3 g |
38.5% |
Vitamin A | - | - |
Vitamin C | 33.5 mg |
55.8% |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0 mg |
3.1% |
Riboflavin | 0.1 mg |
5% |
Niacin | 2.9 mg |
14.4% |
Vitamin B-6 | 0 mg |
1.1% |
Folic acid | - | - |
Folate | 17 mcg |
4.3% |
Vitamin B-12 | 2.4 mcg |
40.4% |
Pantothenic acid | 0.9 mg |
9.2% |
Calcium | 3.4 mg |
0.3% |
Iron | 1.1 mg |
5.9% |
Magnesium | 20.4 mg |
5.1% |
Zinc | 1.8 mg |
12.1% |
Copper | 0.1 mg |
3.1% |
Phosphorus | 533 mg |
53.3% |
Selenium | 18.3 mcg |
26.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.