Tomatoes, sun-dried
Food Group: Vegetables and Vegetable Products
Category: Tomatoes
Serving Sizes: cup | piece |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 139.3 kcal |
0% |
| Total Fat | 1.6 g |
2.5% |
| Saturated Fat | 0.2 g |
1.2% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 1131.3 mg |
47.1% |
| Potassium | 1850.6 mg |
52.9% |
| Carbohydrate | 30.1 g |
10% |
| Dietary Fiber | 6.6 g |
26.6% |
| Sugars | 20.3 g |
0% |
| Protein | 7.6 g |
15.2% |
| Vitamin A | 472 IU |
9.4% |
| Vitamin C | 21.2 mg |
35.3% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0.3 mg |
19% |
| Riboflavin | 0.3 mg |
15.5% |
| Niacin | 4.9 mg |
24.4% |
| Vitamin B-6 | 0.2 mg |
9% |
| Folate | 36.7 mcg |
9.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1.1 mg |
11.3% |
| Calcium | 59.4 mg |
5.9% |
| Iron | 4.9 mg |
27.3% |
| Magnesium | 104.8 mg |
26.2% |
| Zinc | 1.1 mg |
7.2% |
| Copper | 0.8 mg |
38.4% |
| Phosphorus | 192.2 mg |
19.2% |
| Selenium | 3 mcg |
4.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: piece |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 5.2 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 41.9 mg |
1.7% |
| Potassium | 68.5 mg |
2% |
| Carbohydrate | 1.1 g |
0.4% |
| Dietary Fiber | 0.2 g |
1% |
| Sugars | 0.8 g |
0% |
| Protein | 0.3 g |
0.6% |
| Vitamin A | 17.5 IU |
0.3% |
| Vitamin C | 0.8 mg |
1.3% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.7% |
| Riboflavin | 0 mg |
0.6% |
| Niacin | 0.2 mg |
0.9% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 1.4 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.4% |
| Calcium | 2.2 mg |
0.2% |
| Iron | 0.2 mg |
1% |
| Magnesium | 3.9 mg |
1% |
| Zinc | 0 mg |
0.3% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 7.1 mg |
0.7% |
| Selenium | 0.1 mcg |
0.2% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.