Tomatoes, sun-dried, packed in oil, drained
Food Group: Vegetables and Vegetable Products
Category: Tomatoes
Serving Sizes: cup | piece |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 234.3 kcal |
0% |
| Total Fat | 15.5 g |
23.8% |
| Saturated Fat | 2.1 g |
10.4% |
| Polyunsaturated Fat | 2.3 g |
0% |
| Monounsaturated Fat | 9.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 292.6 mg |
12.2% |
| Potassium | 1721.5 mg |
49.2% |
| Carbohydrate | 25.7 g |
8.6% |
| Dietary Fiber | 6.4 g |
25.5% |
| Protein | 5.6 g |
11.1% |
| Vitamin A | 1414.6 IU |
28.3% |
| Vitamin C | 112 mg |
186.6% |
| Thiamin | 0.2 mg |
14.2% |
| Riboflavin | 0.4 mg |
24.8% |
| Niacin | 4 mg |
20% |
| Vitamin B-6 | 0.4 mg |
17.5% |
| Folate | 25.3 mcg |
6.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.5 mg |
5.3% |
| Calcium | 51.7 mg |
5.2% |
| Iron | 2.9 mg |
16.4% |
| Magnesium | 89.1 mg |
22.3% |
| Zinc | 0.9 mg |
5.7% |
| Copper | 0.5 mg |
26% |
| Phosphorus | 152.9 mg |
15.3% |
| Selenium | 3.3 mcg |
4.7% |
Nutrition FactsServing Size: piece |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 6.4 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 8 mg |
0.3% |
| Potassium | 47 mg |
1.3% |
| Carbohydrate | 0.7 g |
0.2% |
| Dietary Fiber | 0.2 g |
0.7% |
| Protein | 0.2 g |
0.3% |
| Vitamin A | 38.6 IU |
0.8% |
| Vitamin C | 3.1 mg |
5.1% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0 mg |
0.7% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 0.7 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 1.4 mg |
0.1% |
| Iron | 0.1 mg |
0.4% |
| Magnesium | 2.4 mg |
0.6% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 4.2 mg |
0.4% |
| Selenium | 0.1 mcg |
0.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.