Fish, herring, Pacific, meat packed in oil, air-dried (Alaska Native)

Food Group: Ethnic Foods

Category: Fish

Scientific name: Clupea harengus pallasi Valenciennes

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 489 kcal
0%
Total Fat 34.6 g
53.2%
Carbohydrate - -
Protein 44.5 g
89%
Vitamin A 1300 IU
26%
Thiamin 0 mg
0.7%
Niacin 2.2 mg
11%
Phosphorus 684 mg
68.4%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.