Peppers, hot chile, sun-dried
Food Group: Vegetables and Vegetable Products
Category: Peppers
Popular tags: hot chile, sun-dried,
Serving Sizes: cup | pepper |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 119.9 kcal |
0% |
| Total Fat | 2.1 g |
3.3% |
| Saturated Fat | 0.3 g |
1.5% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 33.7 mg |
1.4% |
| Potassium | 691.9 mg |
19.8% |
| Carbohydrate | 25.8 g |
8.6% |
| Dietary Fiber | 10.6 g |
42.5% |
| Sugars | 15.2 g |
0% |
| Protein | 3.9 g |
7.8% |
| Vitamin A | 9800.6 IU |
196% |
| Vitamin C | 11.6 mg |
19.4% |
| Vitamin E | 1.2 mg |
3.5% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.4 mg |
26.2% |
| Niacin | 3.2 mg |
16% |
| Vitamin B-6 | 0.3 mg |
15% |
| Folate | 18.9 mcg |
4.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.5% |
| Calcium | 16.7 mg |
1.7% |
| Iron | 2.2 mg |
12.4% |
| Magnesium | 32.6 mg |
8.1% |
| Zinc | 0.4 mg |
2.5% |
| Copper | 0.1 mg |
4.2% |
| Phosphorus | 58.8 mg |
5.9% |
| Selenium | 1.3 mcg |
1.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: pepper |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1.6 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.5 mg |
0% |
| Potassium | 9.4 mg |
0.3% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | 0.1 g |
0.6% |
| Sugars | 0.2 g |
0% |
| Protein | 0.1 g |
0.1% |
| Vitamin A | 132.4 IU |
2.6% |
| Vitamin C | 0.2 mg |
0.3% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 0.3 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0% |
| Calcium | 0.2 mg |
0% |
| Iron | 0 mg |
0.2% |
| Magnesium | 0.4 mg |
0.1% |
| Zinc | 0 mg |
0% |
| Copper | 0 mg |
0.1% |
| Phosphorus | 0.8 mg |
0.1% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.