Soup, turkey vegetable, canned, prepared with equal volume water, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.5 oz), prepared | cup (8 fl oz) | fl oz |
Nutrition FactsServing Size: can (10.5 oz), prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 175.8 kcal |
0% |
| Total Fat | 7.4 g |
11.4% |
| Saturated Fat | 2.2 g |
10.8% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 3.2 g |
0% |
| Cholesterol | 5.9 mg |
2% |
| Sodium | 2203.4 mg |
91.8% |
| Potassium | 427.8 mg |
12.2% |
| Carbohydrate | 21 g |
7% |
| Dietary Fiber | 1.2 g |
4.7% |
| Protein | 7.5 g |
15% |
| Vitamin A | 5942 IU |
118.8% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
4.7% |
| Riboflavin | 0.1 mg |
5.5% |
| Niacin | 2.4 mg |
12.2% |
| Vitamin B-6 | 0.1 mg |
5.9% |
| Folate | 11.7 mcg |
2.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
6.8% |
| Pantothenic acid | 1.2 mg |
11.7% |
| Calcium | 41 mg |
4.1% |
| Iron | 1.9 mg |
10.4% |
| Magnesium | 11.7 mg |
2.9% |
| Zinc | 1.5 mg |
9.8% |
| Copper | 0.3 mg |
14.9% |
| Phosphorus | 99.6 mg |
10% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 72.3 kcal |
0% |
| Total Fat | 3 g |
4.7% |
| Saturated Fat | 0.9 g |
4.5% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | 2.4 mg |
0.8% |
| Sodium | 906.2 mg |
37.8% |
| Potassium | 175.9 mg |
5% |
| Carbohydrate | 8.6 g |
2.9% |
| Dietary Fiber | 0.5 g |
1.9% |
| Protein | 3.1 g |
6.2% |
| Vitamin A | 2443.7 IU |
48.9% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 1 mg |
5% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folate | 4.8 mcg |
1.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.8% |
| Pantothenic acid | 0.5 mg |
4.8% |
| Calcium | 16.9 mg |
1.7% |
| Iron | 0.8 mg |
4.3% |
| Magnesium | 4.8 mg |
1.2% |
| Zinc | 0.6 mg |
4% |
| Copper | 0.1 mg |
6.1% |
| Phosphorus | 41 mg |
4.1% |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 9 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.6% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 0.3 mg |
0.1% |
| Sodium | 113.2 mg |
4.7% |
| Potassium | 22 mg |
0.6% |
| Carbohydrate | 1.1 g |
0.4% |
| Dietary Fiber | 0.1 g |
0.2% |
| Protein | 0.4 g |
0.8% |
| Vitamin A | 305.2 IU |
6.1% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 0.6 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.4% |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 2.1 mg |
0.2% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 0.6 mg |
0.2% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 5.1 mg |
0.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.