Soup, mushroom barley, canned, condensed, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.75 oz) | cup (8 fl oz) |
Nutrition FactsServing Size: can (10.75 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 186.1 kcal |
0% |
| Total Fat | 5.5 g |
8.4% |
| Saturated Fat | 1.1 g |
5.3% |
| Polyunsaturated Fat | 1.7 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 2226.5 mg |
92.8% |
| Potassium | 231.8 mg |
6.6% |
| Carbohydrate | 29.3 g |
9.8% |
| Protein | 4.6 g |
9.2% |
| Vitamin A | 481.9 IU |
9.6% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
4.1% |
| Riboflavin | 0.2 mg |
12.6% |
| Niacin | 2.1 mg |
10.7% |
| Vitamin B-6 | 0.4 mg |
21.4% |
| Folate | 15.3 mcg |
3.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.1% |
| Calcium | 30.5 mg |
3.1% |
| Iron | 1.2 mg |
6.8% |
| Magnesium | 21.4 mg |
5.3% |
| Zinc | 1.2 mg |
8.1% |
| Copper | 0.5 mg |
24.4% |
| Phosphorus | 152.5 mg |
15.3% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 153.1 kcal |
0% |
| Total Fat | 4.5 g |
7% |
| Saturated Fat | 0.9 g |
4.4% |
| Polyunsaturated Fat | 1.4 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | - | - |
| Sodium | 1832.3 mg |
76.3% |
| Potassium | 190.8 mg |
5.5% |
| Carbohydrate | 24.1 g |
8% |
| Protein | 3.8 g |
7.5% |
| Vitamin A | 396.6 IU |
7.9% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
3.3% |
| Riboflavin | 0.2 mg |
10.3% |
| Niacin | 1.8 mg |
8.8% |
| Vitamin B-6 | 0.4 mg |
17.6% |
| Folate | 12.6 mcg |
3.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.5% |
| Calcium | 25.1 mg |
2.5% |
| Iron | 1 mg |
5.6% |
| Magnesium | 17.6 mg |
4.4% |
| Zinc | 1 mg |
6.7% |
| Copper | 0.4 mg |
20.1% |
| Phosphorus | 125.5 mg |
12.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.