Nutrition FactsServing Size: 0.50 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 85.7 kcal |
0% |
Total Fat | 4 g |
6.2% |
Saturated Fat | 1.6 g |
7.8% |
Polyunsaturated Fat | 0.8 g |
0% |
Monounsaturated Fat | 1.4 g |
0% |
Cholesterol | 7.6 mg |
2.5% |
Sodium | 974 mg |
40.6% |
Potassium | 158.8 mg |
4.5% |
Carbohydrate | 9.3 g |
3.1% |
Dietary Fiber | 0.1 g |
0.5% |
Sugars | 2.9 g |
0% |
Protein | 3.2 g |
6.3% |
Vitamin A | 244.4 IU |
4.9% |
Vitamin C | 1 mg |
1.7% |
Vitamin E | 1.1 mg |
3.4% |
Thiamin | 0 mg |
2.4% |
Riboflavin | 0.1 mg |
5.6% |
Niacin | 1.2 mg |
6% |
Vitamin B-6 | 0 mg |
1.9% |
Folate | 8.8 mcg |
2.2% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.2 mg |
2.4% |
Calcium | 10.1 mg |
1% |
Iron | 0.8 mg |
4.7% |
Magnesium | 8.8 mg |
2.2% |
Zinc | 1.4 mg |
9.2% |
Copper | 0.3 mg |
12.6% |
Phosphorus | 36.5 mg |
3.7% |
Selenium | 4.7 mcg |
6.7% |
Caffeine | - | - |
Nutrition FactsServing Size: can (10.75 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 207.4 kcal |
0% |
Total Fat | 9.8 g |
15.1% |
Saturated Fat | 3.8 g |
18.9% |
Polyunsaturated Fat | 1.9 g |
0% |
Monounsaturated Fat | 3.4 g |
0% |
Cholesterol | 18.3 mg |
6.1% |
Sodium | 2357.7 mg |
98.2% |
Potassium | 384.3 mg |
11% |
Carbohydrate | 22.6 g |
7.5% |
Dietary Fiber | 0.3 g |
1.2% |
Sugars | 7 g |
0% |
Protein | 7.7 g |
15.3% |
Vitamin A | 591.7 IU |
11.8% |
Vitamin C | 2.4 mg |
4.1% |
Vitamin E | 2.7 mg |
8.2% |
Thiamin | 0.1 mg |
5.7% |
Riboflavin | 0.2 mg |
13.6% |
Niacin | 2.9 mg |
14.6% |
Vitamin B-6 | 0.1 mg |
4.6% |
Folate | 21.4 mcg |
5.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.6 mg |
5.8% |
Calcium | 24.4 mg |
2.4% |
Iron | 2 mg |
11.4% |
Magnesium | 21.4 mg |
5.3% |
Zinc | 3.4 mg |
22.4% |
Copper | 0.6 mg |
30.5% |
Phosphorus | 88.5 mg |
8.8% |
Selenium | 11.3 mcg |
16.1% |
Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 170.7 kcal |
0% |
Total Fat | 8.1 g |
12.4% |
Saturated Fat | 3.1 g |
15.6% |
Polyunsaturated Fat | 1.6 g |
0% |
Monounsaturated Fat | 2.8 g |
0% |
Cholesterol | 15.1 mg |
5% |
Sodium | 1940.2 mg |
80.8% |
Potassium | 316.3 mg |
9% |
Carbohydrate | 18.6 g |
6.2% |
Dietary Fiber | 0.3 g |
1% |
Sugars | 5.7 g |
0% |
Protein | 6.3 g |
12.6% |
Vitamin A | 486.9 IU |
9.7% |
Vitamin C | 2 mg |
3.3% |
Vitamin E | 2.2 mg |
6.8% |
Thiamin | 0.1 mg |
4.7% |
Riboflavin | 0.2 mg |
11.2% |
Niacin | 2.4 mg |
12% |
Vitamin B-6 | 0.1 mg |
3.8% |
Folate | 17.6 mcg |
4.4% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.5 mg |
4.8% |
Calcium | 20.1 mg |
2% |
Iron | 1.7 mg |
9.3% |
Magnesium | 17.6 mg |
4.4% |
Zinc | 2.8 mg |
18.4% |
Copper | 0.5 mg |
25.1% |
Phosphorus | 72.8 mg |
7.3% |
Selenium | 9.3 mcg |
13.3% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.