Soup, beef mushroom, canned, condensed, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (10.75 oz) | cup (8 fl oz) |
Nutrition FactsServing Size: can (10.75 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 186.1 kcal |
0% |
| Total Fat | 7.3 g |
11.3% |
| Saturated Fat | 3.7 g |
18.3% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 3.1 g |
0% |
| Cholesterol | 15.3 mg |
5.1% |
| Sodium | 2357.7 mg |
98.2% |
| Potassium | 384.3 mg |
11% |
| Carbohydrate | 15.9 g |
5.3% |
| Dietary Fiber | 0.6 g |
2.4% |
| Protein | 14 g |
28.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
4.1% |
| Riboflavin | 0.2 mg |
10.8% |
| Niacin | 2.7 mg |
13.7% |
| Vitamin B-6 | 0.1 mg |
6.1% |
| Folate | 21.4 mcg |
5.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
8.1% |
| Pantothenic acid | 0.6 mg |
5.8% |
| Calcium | 12.2 mg |
1.2% |
| Iron | 2.1 mg |
11.9% |
| Magnesium | 21.4 mg |
5.3% |
| Zinc | 3.4 mg |
22.4% |
| Copper | 0.6 mg |
30.5% |
| Phosphorus | 88.5 mg |
8.8% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 153.1 kcal |
0% |
| Total Fat | 6 g |
9.3% |
| Saturated Fat | 3 g |
15.1% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 2.5 g |
0% |
| Cholesterol | 12.6 mg |
4.2% |
| Sodium | 1940.2 mg |
80.8% |
| Potassium | 316.3 mg |
9% |
| Carbohydrate | 13.1 g |
4.4% |
| Dietary Fiber | 0.5 g |
2% |
| Protein | 11.5 g |
23.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
3.3% |
| Riboflavin | 0.2 mg |
8.9% |
| Niacin | 2.3 mg |
11.3% |
| Vitamin B-6 | 0.1 mg |
5% |
| Folate | 17.6 mcg |
4.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
6.7% |
| Pantothenic acid | 0.5 mg |
4.8% |
| Calcium | 10 mg |
1% |
| Iron | 1.8 mg |
9.8% |
| Magnesium | 17.6 mg |
4.4% |
| Zinc | 2.8 mg |
18.4% |
| Copper | 0.5 mg |
25.1% |
| Phosphorus | 72.8 mg |
7.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.