Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 130.5 kcal |
0% |
Total Fat | 4.2 g |
6.5% |
Saturated Fat | 1.3 g |
6.7% |
Polyunsaturated Fat | 1.4 g |
0% |
Monounsaturated Fat | 1.1 g |
0% |
Cholesterol | 7.5 mg |
2.5% |
Sodium | 961.3 mg |
40.1% |
Potassium | 938.7 mg |
26.8% |
Carbohydrate | 20.3 g |
6.8% |
Dietary Fiber | 1.5 g |
6% |
Sugars | 5.3 g |
0% |
Protein | 3 g |
6.1% |
Vitamin A | 20.1 IU |
0.4% |
Vitamin C | - | - |
Vitamin E | 0.4 mg |
1.2% |
Thiamin | 0.1 mg |
7% |
Riboflavin | 0.5 mg |
28.3% |
Niacin | 0.4 mg |
2.1% |
Vitamin B-6 | 0.1 mg |
5% |
Folate | 20.1 mcg |
5% |
Folic acid | 5 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
0.8% |
Calcium | 32.6 mg |
3.3% |
Iron | 1.2 mg |
6.7% |
Magnesium | 12.6 mg |
3.1% |
Zinc | 0.9 mg |
6% |
Copper | 0.6 mg |
27.6% |
Phosphorus | 128 mg |
12.8% |
Selenium | 4.5 mcg |
6.5% |
Caffeine | - | - |
We found 12 similar food items in our database:
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.