Soup, minestrone, canned, reduced sodium, ready-to-serve

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 50 kcal
0%
Total Fat 0.8 g
1.2%
Saturated Fat 0.1 g
0.7%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 215 mg
9%
Potassium 186 mg
5.3%
Carbohydrate 9 g
3%
Dietary Fiber 2.4 g
9.6%
Sugars 2.1 g
0%
Protein 2 g
4%
Vitamin A 665 IU
13.3%
Vitamin C 5.7 mg
9.5%
Vitamin E 0.7 mg
2.1%
Thiamin 0.1 mg
4%
Riboflavin 0 mg
2.4%
Niacin 0.6 mg
3.2%
Vitamin B-6 0.1 mg
3%
Folate 14 mcg
3.5%
Folic acid 1 mcg
0%
Vitamin B-12 - -
Calcium 20 mg
2%
Iron 0.7 mg
4%
Magnesium 13 mg
3.3%
Zinc 0.3 mg
2.1%
Copper 0.1 mg
4.2%
Phosphorus 34 mg
3.4%
Selenium 2.1 mcg
3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.