Soup, chicken rice, canned, chunky, ready-to-serve

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: can (19 oz), ready-to-serve | cup |

Nutrition Facts

Serving Size: can (19 oz), ready-to-serve
Amount
Per Serving
% Daily Value**
Calories 285.7 kcal
0%
Total Fat 7.2 g
11%
Saturated Fat 2.2 g
10.8%
Polyunsaturated Fat 1.5 g
0%
Monounsaturated Fat 3.2 g
0%
Cholesterol 27 mg
9%
Sodium 1994.3 mg
83.1%
Potassium 242.6 mg
6.9%
Carbohydrate 29.2 g
9.7%
Dietary Fiber 2.2 g
8.6%
Sugars 3.2 g
0%
Protein 27.5 g
55.1%
Vitamin A 13033 IU
260.7%
Vitamin C 8.6 mg
14.4%
Vitamin E 1.3 mg
3.9%
Thiamin 0.1 mg
3.6%
Riboflavin 0.2 mg
13%
Niacin 9.2 mg
46.1%
Vitamin B-6 0.1 mg
5.4%
Folate 10.8 mcg
2.7%
Folic acid - -
Vitamin B-12 0.7 mcg
11.7%
Pantothenic acid 0.8 mg
8.1%
Calcium 75.5 mg
7.5%
Iron 4.2 mg
23.4%
Magnesium 21.6 mg
5.4%
Zinc 2.2 mg
14.4%
Copper 0.5 mg
27%
Phosphorus 161.7 mg
16.2%
Selenium 24.3 mcg
34.7%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 127.2 kcal
0%
Total Fat 3.2 g
4.9%
Saturated Fat 1 g
4.8%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol 12 mg
4%
Sodium 888 mg
37%
Potassium 108 mg
3.1%
Carbohydrate 13 g
4.3%
Dietary Fiber 1 g
3.8%
Sugars 1.4 g
0%
Protein 12.3 g
24.5%
Vitamin A 5803.2 IU
116.1%
Vitamin C 3.8 mg
6.4%
Vitamin E 0.6 mg
1.7%
Thiamin 0 mg
1.6%
Riboflavin 0.1 mg
5.8%
Niacin 4.1 mg
20.5%
Vitamin B-6 0 mg
2.4%
Folate 4.8 mcg
1.2%
Folic acid - -
Vitamin B-12 0.3 mcg
5.2%
Pantothenic acid 0.4 mg
3.6%
Calcium 33.6 mg
3.4%
Iron 1.9 mg
10.4%
Magnesium 9.6 mg
2.4%
Zinc 1 mg
6.4%
Copper 0.2 mg
12%
Phosphorus 72 mg
7.2%
Selenium 10.8 mcg
15.4%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Soup, chicken rice, canned, chunky, ready-to-serve
Soup, chicken noodle, canned, chunky, ready-to-serve
Soup, chicken vegetable, canned, chunky, ready-to-serve
Soup, beef, canned, chunky, ready-to-serve
Soup, vegetable, canned, chunky, ready-to-serve, commercial
Soup, pea, split with ham, canned, chunky, ready-to-serve
Soup, chicken, canned, chunky, ready-to-serve, commercial
Soup, bean with ham, canned, chunky, ready-to-serve, commercial
Soup, chicken noodle, with meatballs, canned, chunky, ready-to-serve
Soup, PROGRESSO HEALTHY CLASSICS CHICKEN RICE WITH VEGETABLES, canned, ready-to-serve
Soup, minestrone, canned, chunky, ready-to-serve
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.