Nutrition FactsServing Size: can (20 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 226.8 kcal |
0% |
Total Fat | 8.2 g |
12.6% |
Saturated Fat | 2.4 g |
12.2% |
Polyunsaturated Fat | 1.7 g |
0% |
Monounsaturated Fat | 3.7 g |
0% |
Cholesterol | 22.7 mg |
7.6% |
Sodium | 2375.7 mg |
99% |
Potassium | 351.5 mg |
10% |
Carbohydrate | 19.1 g |
6.4% |
Protein | 18.5 g |
37.1% |
Vitamin A | 5318.5 IU |
106.4% |
Vitamin C | 17.6 mg |
29.3% |
Thiamin | 0.3 mg |
18.9% |
Riboflavin | 0.3 mg |
16.7% |
Niacin | 5.7 mg |
28.6% |
Vitamin B-6 | 0.1 mg |
5.7% |
Folate | 11.3 mcg |
2.8% |
Folic acid | 39.7 mcg |
0% |
Vitamin B-12 | 0.6 mcg |
9.5% |
Pantothenic acid | 0.9 mg |
8.5% |
Calcium | 68 mg |
6.8% |
Iron | 4 mg |
22.1% |
Magnesium | 22.7 mg |
5.7% |
Zinc | 1.1 mg |
7.6% |
Copper | 0.6 mg |
28.4% |
Phosphorus | 192.8 mg |
19.3% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 99.2 kcal |
0% |
Total Fat | 3.6 g |
5.5% |
Saturated Fat | 1.1 g |
5.3% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 1.6 g |
0% |
Cholesterol | 9.9 mg |
3.3% |
Sodium | 1039.1 mg |
43.3% |
Potassium | 153.8 mg |
4.4% |
Carbohydrate | 8.4 g |
2.8% |
Protein | 8.1 g |
16.2% |
Vitamin A | 2326.2 IU |
46.5% |
Vitamin C | 7.7 mg |
12.8% |
Thiamin | 0.1 mg |
8.3% |
Riboflavin | 0.1 mg |
7.3% |
Niacin | 2.5 mg |
12.5% |
Vitamin B-6 | 0 mg |
2.5% |
Folate | 5 mcg |
1.2% |
Folic acid | 17.4 mcg |
0% |
Vitamin B-12 | 0.2 mcg |
4.1% |
Pantothenic acid | 0.4 mg |
3.7% |
Calcium | 29.8 mg |
3% |
Iron | 1.7 mg |
9.6% |
Magnesium | 9.9 mg |
2.5% |
Zinc | 0.5 mg |
3.3% |
Copper | 0.2 mg |
12.4% |
Phosphorus | 84.3 mg |
8.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.