Soup, beef, canned, chunky, ready-to-serve
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (19 oz), ready-to-serve | cup |
Nutrition FactsServing Size: can (19 oz), ready-to-serve |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 382.7 kcal |
0% |
| Total Fat | 11.5 g |
17.7% |
| Saturated Fat | 5.7 g |
28.6% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 4.8 g |
0% |
| Cholesterol | 32.3 mg |
10.8% |
| Sodium | 1945.8 mg |
81.1% |
| Potassium | 754.6 mg |
21.6% |
| Carbohydrate | 43.9 g |
14.6% |
| Dietary Fiber | 3.2 g |
12.9% |
| Sugars | 4.4 g |
0% |
| Protein | 26.4 g |
52.7% |
| Vitamin A | 5864.3 IU |
117.3% |
| Vitamin C | 15.6 mg |
26.1% |
| Vitamin E | 1.5 mg |
4.6% |
| Thiamin | 0.1 mg |
8.6% |
| Riboflavin | 0.3 mg |
20% |
| Niacin | 6.1 mg |
30.4% |
| Vitamin B-6 | 0.3 mg |
14.8% |
| Folate | 32.3 mcg |
8.1% |
| Folic acid | - | - |
| Vitamin B-12 | 1.4 mcg |
23.4% |
| Pantothenic acid | 1 mg |
9.7% |
| Calcium | 70.1 mg |
7% |
| Iron | 5.2 mg |
29% |
| Magnesium | 10.8 mg |
2.7% |
| Zinc | 5.9 mg |
39.5% |
| Copper | 0.5 mg |
27% |
| Phosphorus | 269.5 mg |
27% |
| Selenium | 13.5 mcg |
19.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 170.4 kcal |
0% |
| Total Fat | 5.1 g |
7.9% |
| Saturated Fat | 2.5 g |
12.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.1 g |
0% |
| Cholesterol | 14.4 mg |
4.8% |
| Sodium | 866.4 mg |
36.1% |
| Potassium | 336 mg |
9.6% |
| Carbohydrate | 19.6 g |
6.5% |
| Dietary Fiber | 1.4 g |
5.8% |
| Sugars | 1.9 g |
0% |
| Protein | 11.7 g |
23.5% |
| Vitamin A | 2611.2 IU |
52.2% |
| Vitamin C | 7 mg |
11.6% |
| Vitamin E | 0.7 mg |
2% |
| Thiamin | 0.1 mg |
3.8% |
| Riboflavin | 0.2 mg |
8.9% |
| Niacin | 2.7 mg |
13.5% |
| Vitamin B-6 | 0.1 mg |
6.6% |
| Folate | 14.4 mcg |
3.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
10.4% |
| Pantothenic acid | 0.4 mg |
4.3% |
| Calcium | 31.2 mg |
3.1% |
| Iron | 2.3 mg |
12.9% |
| Magnesium | 4.8 mg |
1.2% |
| Zinc | 2.6 mg |
17.6% |
| Copper | 0.2 mg |
12% |
| Phosphorus | 120 mg |
12% |
| Selenium | 6 mcg |
8.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.