Nutrition FactsServing Size: can (19 oz), ready-to-serve |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 371.9 kcal |
0% |
Total Fat | 10.8 g |
16.7% |
Saturated Fat | 3.2 g |
16.2% |
Polyunsaturated Fat | 2.3 g |
0% |
Monounsaturated Fat | 4.9 g |
0% |
Cholesterol | 37.7 mg |
12.6% |
Sodium | 2398.6 mg |
99.9% |
Potassium | 824.7 mg |
23.6% |
Carbohydrate | 42.4 g |
14.1% |
Protein | 27.7 g |
55.3% |
Vitamin A | 13453.4 IU |
269.1% |
Vitamin C | 12.4 mg |
20.7% |
Thiamin | 0.1 mg |
6.1% |
Riboflavin | 0.4 mg |
21.9% |
Niacin | 7.4 mg |
36.9% |
Vitamin B-6 | 0.2 mg |
10.8% |
Folate | 27 mcg |
6.7% |
Folic acid | - | - |
Vitamin B-12 | 0.5 mcg |
9% |
Pantothenic acid | 0.8 mg |
7.5% |
Calcium | 59.3 mg |
5.9% |
Iron | 3.3 mg |
18.3% |
Magnesium | 21.6 mg |
5.4% |
Zinc | 4.9 mg |
32.3% |
Copper | 0.5 mg |
27% |
Phosphorus | 237.2 mg |
23.7% |
Selenium | 27.5 mcg |
39.3% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 165.6 kcal |
0% |
Total Fat | 4.8 g |
7.4% |
Saturated Fat | 1.4 g |
7.2% |
Polyunsaturated Fat | 1 g |
0% |
Monounsaturated Fat | 2.2 g |
0% |
Cholesterol | 16.8 mg |
5.6% |
Sodium | 1068 mg |
44.5% |
Potassium | 367.2 mg |
10.5% |
Carbohydrate | 18.9 g |
6.3% |
Protein | 12.3 g |
24.6% |
Vitamin A | 5990.4 IU |
119.8% |
Vitamin C | 5.5 mg |
9.2% |
Thiamin | 0 mg |
2.7% |
Riboflavin | 0.2 mg |
9.7% |
Niacin | 3.3 mg |
16.5% |
Vitamin B-6 | 0.1 mg |
4.8% |
Folate | 12 mcg |
3% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
4% |
Pantothenic acid | 0.3 mg |
3.4% |
Calcium | 26.4 mg |
2.6% |
Iron | 1.5 mg |
8.1% |
Magnesium | 9.6 mg |
2.4% |
Zinc | 2.2 mg |
14.4% |
Copper | 0.2 mg |
12% |
Phosphorus | 105.6 mg |
10.6% |
Selenium | 12.2 mcg |
17.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.