Soup, vegetable, canned, low sodium, condensed
Food Group: Soups, Sauces, and Gravies
Category: Soup
Popular tags: low sodium,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 65 kcal |
0% |
| Total Fat | 0.9 g |
1.4% |
| Saturated Fat | 0.1 g |
0.7% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 385 mg |
16% |
| Potassium | 433 mg |
12.4% |
| Carbohydrate | 12.1 g |
4% |
| Dietary Fiber | 2.1 g |
8.4% |
| Sugars | 4.3 g |
0% |
| Protein | 2.2 g |
4.4% |
| Vitamin A | 1721 IU |
34.4% |
| Vitamin C | 0.8 mg |
1.3% |
| Vitamin E | 1.4 mg |
4.3% |
| Thiamin | 0.1 mg |
7.3% |
| Riboflavin | 0.1 mg |
5.4% |
| Niacin | 1.5 mg |
7.7% |
| Vitamin B-6 | 0.2 mg |
8.4% |
| Folate | 12 mcg |
3% |
| Folic acid | 1 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.5% |
| Calcium | 20 mg |
2% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 25 mg |
6.3% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0.2 mg |
11.6% |
| Phosphorus | 45 mg |
4.5% |
| Selenium | 4 mcg |
5.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.