Soup, vegetable, canned, low sodium, condensed

Food Group: Soups, Sauces, and Gravies

Category: Soup

Popular tags: low sodium,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 65 kcal
0%
Total Fat 0.9 g
1.4%
Saturated Fat 0.1 g
0.7%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 385 mg
16%
Potassium 433 mg
12.4%
Carbohydrate 12.1 g
4%
Dietary Fiber 2.1 g
8.4%
Sugars 4.3 g
0%
Protein 2.2 g
4.4%
Vitamin A 1721 IU
34.4%
Vitamin C 0.8 mg
1.3%
Vitamin E 1.4 mg
4.3%
Thiamin 0.1 mg
7.3%
Riboflavin 0.1 mg
5.4%
Niacin 1.5 mg
7.7%
Vitamin B-6 0.2 mg
8.4%
Folate 12 mcg
3%
Folic acid 1 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3.5%
Calcium 20 mg
2%
Iron 0.7 mg
3.7%
Magnesium 25 mg
6.3%
Zinc 0.4 mg
2.7%
Copper 0.2 mg
11.6%
Phosphorus 45 mg
4.5%
Selenium 4 mcg
5.7%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.