Soup, vegetable chicken, low sodium

Food Group: Soups, Sauces, and Gravies

Category: Soup

Popular tags: low sodium,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 166.3 kcal
0%
Total Fat 4.8 g
7.4%
Saturated Fat 1.4 g
7.2%
Polyunsaturated Fat 1 g
0%
Monounsaturated Fat 2.2 g
0%
Cholesterol 16.9 mg
5.6%
Sodium 84.4 mg
3.5%
Potassium 368.7 mg
10.5%
Carbohydrate 21.1 g
7%
Dietary Fiber 1 g
3.9%
Sugars 3.4 g
0%
Protein 12.3 g
24.6%
Vitamin A 6015.4 IU
120.3%
Vitamin C 5.5 mg
9.2%
Vitamin E 0.7 mg
2.2%
Thiamin 0 mg
3.2%
Riboflavin 0.2 mg
9.9%
Niacin 3.3 mg
16.5%
Vitamin B-6 0.1 mg
4.8%
Folate 38.6 mcg
9.6%
Folic acid 4.8 mcg
0%
Vitamin B-12 0.2 mcg
4%
Calcium 26.5 mg
2.7%
Iron 1.5 mg
8.2%
Magnesium 9.6 mg
2.4%
Zinc 2.2 mg
14.5%
Copper 0.2 mg
12.1%
Phosphorus 106 mg
10.6%
Selenium 12.3 mcg
17.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.