Nutrition FactsServing Size: can (10.75 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 94.6 kcal |
0% |
Total Fat | 3.1 g |
4.7% |
Saturated Fat | 0.8 g |
4.1% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 1.1 g |
0% |
Cholesterol | 9.2 mg |
3.1% |
Sodium | 527.7 mg |
22% |
Potassium | 228.8 mg |
6.5% |
Carbohydrate | 14 g |
4.7% |
Dietary Fiber | 0.9 g |
3.7% |
Sugars | 0.4 g |
0% |
Protein | 5.2 g |
10.4% |
Vitamin A | 899.8 IU |
18% |
Vitamin C | 0.3 mg |
0.5% |
Vitamin E | 0.2 mg |
0.6% |
Thiamin | 0.1 mg |
4.1% |
Riboflavin | 0.1 mg |
5.4% |
Niacin | 1.8 mg |
8.8% |
Vitamin B-6 | 0 mg |
1.5% |
Folate | 9.2 mcg |
2.3% |
Folic acid | 18.3 mcg |
0% |
Vitamin B-12 | 0.2 mcg |
3.1% |
Calcium | 21.4 mg |
2.1% |
Iron | 1 mg |
5.4% |
Magnesium | 6.1 mg |
1.5% |
Zinc | 0.5 mg |
3.3% |
Copper | 0.2 mg |
12.4% |
Phosphorus | 70.2 mg |
7% |
Selenium | 7.9 mcg |
11.3% |
Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 76.3 kcal |
0% |
Total Fat | 2.5 g |
3.8% |
Saturated Fat | 0.7 g |
3.3% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 0.9 g |
0% |
Cholesterol | 7.4 mg |
2.5% |
Sodium | 425.6 mg |
17.7% |
Potassium | 184.5 mg |
5.3% |
Carbohydrate | 11.3 g |
3.8% |
Dietary Fiber | 0.7 g |
3% |
Sugars | 0.3 g |
0% |
Protein | 4.2 g |
8.4% |
Vitamin A | 725.7 IU |
14.5% |
Vitamin C | 0.2 mg |
0.4% |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0 mg |
3.3% |
Riboflavin | 0.1 mg |
4.3% |
Niacin | 1.4 mg |
7.1% |
Vitamin B-6 | 0 mg |
1.2% |
Folate | 7.4 mcg |
1.8% |
Folic acid | 14.8 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
2.5% |
Calcium | 17.2 mg |
1.7% |
Iron | 0.8 mg |
4.4% |
Magnesium | 4.9 mg |
1.2% |
Zinc | 0.4 mg |
2.6% |
Copper | 0.2 mg |
10% |
Phosphorus | 56.6 mg |
5.7% |
Selenium | 6.4 mcg |
9.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.