Soup, bean with frankfurters, canned, condensed, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (11.25 oz) | cup (8 fl oz) |
Nutrition FactsServing Size: can (11.25 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 453 kcal |
0% |
| Total Fat | 16.9 g |
26.1% |
| Saturated Fat | 5.1 g |
25.7% |
| Polyunsaturated Fat | 4 g |
0% |
| Monounsaturated Fat | 6.6 g |
0% |
| Cholesterol | 28.7 mg |
9.6% |
| Sodium | 2650.9 mg |
110.5% |
| Potassium | 1158 mg |
33.1% |
| Carbohydrate | 53.4 g |
17.8% |
| Dietary Fiber | 14.7 g |
58.7% |
| Protein | 24.2 g |
48.5% |
| Vitamin A | 2111.8 IU |
42.2% |
| Vitamin C | 2.2 mg |
3.7% |
| Thiamin | 0.3 mg |
17.7% |
| Riboflavin | 0.2 mg |
9.2% |
| Niacin | 2.5 mg |
12.4% |
| Vitamin B-6 | 0.3 mg |
16% |
| Folate | 76.6 mcg |
19.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.2% |
| Pantothenic acid | 0.2 mg |
2.2% |
| Calcium | 210.5 mg |
21.1% |
| Iron | 5.7 mg |
31.5% |
| Magnesium | 118 mg |
29.5% |
| Zinc | 2.9 mg |
19.1% |
| Copper | 1 mg |
47.9% |
| Phosphorus | 401.9 mg |
40.2% |
| Selenium | 22 mcg |
31.4% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 373.5 kcal |
0% |
| Total Fat | 14 g |
21.5% |
| Saturated Fat | 4.2 g |
21.2% |
| Polyunsaturated Fat | 3.3 g |
0% |
| Monounsaturated Fat | 5.5 g |
0% |
| Cholesterol | 23.7 mg |
7.9% |
| Sodium | 2185.5 mg |
91.1% |
| Potassium | 954.7 mg |
27.3% |
| Carbohydrate | 44.1 g |
14.7% |
| Dietary Fiber | 12.1 g |
48.4% |
| Protein | 20 g |
40% |
| Vitamin A | 1741.1 IU |
34.8% |
| Vitamin C | 1.8 mg |
3.1% |
| Thiamin | 0.2 mg |
14.6% |
| Riboflavin | 0.1 mg |
7.6% |
| Niacin | 2.1 mg |
10.3% |
| Vitamin B-6 | 0.3 mg |
13.2% |
| Folate | 63.1 mcg |
15.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.6% |
| Pantothenic acid | 0.2 mg |
1.8% |
| Calcium | 173.6 mg |
17.4% |
| Iron | 4.7 mg |
26% |
| Magnesium | 97.3 mg |
24.3% |
| Zinc | 2.4 mg |
15.8% |
| Copper | 0.8 mg |
39.5% |
| Phosphorus | 331.4 mg |
33.1% |
| Selenium | 18.1 mcg |
25.9% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.