Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 68 kcal |
0% |
Total Fat | 0.7 g |
1.1% |
Saturated Fat | 0.2 g |
1% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.3 g |
0% |
Cholesterol | 3 mg |
1% |
Sodium | 196 mg |
8.2% |
Potassium | 204 mg |
5.8% |
Carbohydrate | 11.4 g |
3.8% |
Dietary Fiber | 1.9 g |
7.6% |
Sugars | 0.1 g |
0% |
Protein | 4 g |
8% |
Vitamin A | 596 IU |
11.9% |
Vitamin C | 1 mg |
1.7% |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0.1 mg |
5.5% |
Riboflavin | 0 mg |
2.2% |
Niacin | 0.7 mg |
3.5% |
Vitamin B-6 | 0 mg |
2.4% |
Folate | 28 mcg |
7% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.5% |
Pantothenic acid | 0.3 mg |
2.5% |
Calcium | 16 mg |
1.6% |
Iron | 0.7 mg |
3.9% |
Magnesium | 14 mg |
3.5% |
Zinc | 0.5 mg |
3.3% |
Copper | 0.1 mg |
5% |
Phosphorus | 54 mg |
5.4% |
Selenium | 0.3 mcg |
0.4% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.