Nutrition FactsServing Size: sandwich |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 426.1 kcal |
0% |
Total Fat | 22.9 g |
35.3% |
Saturated Fat | 8.4 g |
41.9% |
Polyunsaturated Fat | 2.1 g |
0% |
Monounsaturated Fat | 9.9 g |
0% |
Cholesterol | 71.2 mg |
23.7% |
Sodium | 474 mg |
19.8% |
Potassium | 267.2 mg |
7.6% |
Carbohydrate | 31.7 g |
10.6% |
Protein | 22.6 g |
45.2% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin D | 21.9 IU |
5.5% |
Thiamin | 0.3 mg |
19.2% |
Riboflavin | 0.3 mg |
16.9% |
Niacin | 6.2 mg |
31.2% |
Vitamin B-6 | 0.2 mg |
11.6% |
Folate | 31.5 mcg |
7.9% |
Folic acid | 28.8 mcg |
0% |
Vitamin B-12 | 2.1 mcg |
34.3% |
Pantothenic acid | 0.5 mg |
5.3% |
Calcium | 74 mg |
7.4% |
Iron | 3.6 mg |
19.9% |
Magnesium | 27.4 mg |
6.9% |
Zinc | 4.1 mg |
27.4% |
Copper | 0.1 mg |
6.5% |
Phosphorus | 175.4 mg |
17.5% |
Selenium | 27.1 mcg |
38.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.