Nutrition FactsServing Size: sandwich |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 319.3 kcal |
0% |
Total Fat | 15.1 g |
23.3% |
Saturated Fat | 6.5 g |
32.3% |
Polyunsaturated Fat | 1.5 g |
0% |
Monounsaturated Fat | 5.8 g |
0% |
Cholesterol | 50 mg |
16.7% |
Sodium | 499.8 mg |
20.8% |
Potassium | 164.2 mg |
4.7% |
Carbohydrate | 31.8 g |
10.6% |
Protein | 14.8 g |
29.5% |
Vitamin A | 153 IU |
3.1% |
Vitamin C | - | - |
Vitamin D | 12.2 IU |
3.1% |
Thiamin | 0.4 mg |
26.5% |
Riboflavin | 0.4 mg |
23.4% |
Niacin | 3.7 mg |
18.5% |
Vitamin B-6 | 0.1 mg |
4.6% |
Folate | 26.5 mcg |
6.6% |
Folic acid | 27.5 mcg |
0% |
Vitamin B-12 | 1 mcg |
16.2% |
Pantothenic acid | 0.4 mg |
4.3% |
Calcium | 140.8 mg |
14.1% |
Iron | 2.4 mg |
13.5% |
Magnesium | 21.4 mg |
5.4% |
Zinc | 2.4 mg |
15.8% |
Copper | 0.1 mg |
4.7% |
Phosphorus | 195.8 mg |
19.6% |
Selenium | 22.6 mcg |
32.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.