Nutrition FactsServing Size: sandwich |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 294.9 kcal |
0% |
Total Fat | 14.1 g |
21.8% |
Saturated Fat | 6.3 g |
31.5% |
Polyunsaturated Fat | 1.1 g |
0% |
Monounsaturated Fat | 5.3 g |
0% |
Cholesterol | 37.3 mg |
12.4% |
Sodium | 615.9 mg |
25.7% |
Potassium | 222.6 mg |
6.4% |
Carbohydrate | 26.5 g |
8.8% |
Protein | 16 g |
31.9% |
Vitamin A | 462.2 IU |
9.2% |
Vitamin C | 1.9 mg |
3.2% |
Vitamin E | 0.5 mg |
1.6% |
Thiamin | 0.2 mg |
16.6% |
Riboflavin | 0.2 mg |
13.3% |
Niacin | 3.7 mg |
18.6% |
Vitamin B-6 | 0.1 mg |
5.7% |
Folate | 18.1 mcg |
4.5% |
Folic acid | 36.2 mcg |
0% |
Vitamin B-12 | 0.9 mcg |
15.6% |
Pantothenic acid | 0.3 mg |
3.2% |
Calcium | 110.7 mg |
11.1% |
Iron | 2.4 mg |
13.5% |
Magnesium | 20.3 mg |
5.1% |
Zinc | 2.1 mg |
13.9% |
Copper | 0.1 mg |
5% |
Phosphorus | 176.3 mg |
17.6% |
Selenium | 19.8 mcg |
28.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.