Nutrition FactsServing Size: sandwich |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 272.4 kcal |
0% |
Total Fat | 9.8 g |
15% |
Saturated Fat | 3.6 g |
17.8% |
Polyunsaturated Fat | 1 g |
0% |
Monounsaturated Fat | 3.4 g |
0% |
Cholesterol | 29.7 mg |
9.9% |
Sodium | 534.2 mg |
22.3% |
Potassium | 251.2 mg |
7.2% |
Carbohydrate | 34.2 g |
11.4% |
Dietary Fiber | 2.3 g |
9.3% |
Sugars | 6.7 g |
0% |
Protein | 12.3 g |
24.6% |
Vitamin A | 74.2 IU |
1.5% |
Vitamin C | 2.2 mg |
3.7% |
Vitamin E | 0.4 mg |
1.3% |
Thiamin | 0.3 mg |
19.4% |
Riboflavin | 0.2 mg |
13.8% |
Niacin | 3.9 mg |
19.6% |
Vitamin B-6 | 0.1 mg |
5.9% |
Folate | 20.1 mcg |
5% |
Folic acid | 31.8 mcg |
0% |
Vitamin B-12 | 1.1 mcg |
18.2% |
Pantothenic acid | 0.3 mg |
2.8% |
Calcium | 126.1 mg |
12.6% |
Iron | 2.7 mg |
15.1% |
Magnesium | 23.3 mg |
5.8% |
Zinc | 2.2 mg |
15% |
Copper | 0.2 mg |
9.2% |
Phosphorus | 114.5 mg |
11.4% |
Selenium | 20.7 mcg |
29.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.