Fast foods, hamburger, regular, single patty, plain

Food Group: Fast Foods

Category: Fast

Serving Sizes: sandwich |

Nutrition Facts

Serving Size: sandwich
Amount
Per Serving
% Daily Value**
Calories 274.5 kcal
0%
Total Fat 11.8 g
18.2%
Saturated Fat 4.1 g
20.7%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 5.5 g
0%
Cholesterol 35.1 mg
11.7%
Sodium 387 mg
16.1%
Potassium 144.9 mg
4.1%
Carbohydrate 30.5 g
10.2%
Protein 12.3 g
24.6%
Vitamin A - -
Vitamin C - -
Vitamin D 10.8 IU
2.7%
Vitamin E 0.5 mg
1.5%
Thiamin 0.3 mg
22.2%
Riboflavin 0.3 mg
15.9%
Niacin 3.7 mg
18.6%
Vitamin B-6 0.1 mg
3.2%
Folate 25.2 mcg
6.3%
Folic acid 27.9 mcg
0%
Vitamin B-12 0.9 mcg
14.9%
Pantothenic acid 0.4 mg
3.7%
Calcium 63 mg
6.3%
Iron 2.4 mg
13.4%
Magnesium 18.9 mg
4.7%
Zinc 2 mg
13.3%
Copper 0.1 mg
4.5%
Phosphorus 102.6 mg
10.3%
Selenium 21.7 mcg
31%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.