Fast foods, hamburger, regular, single patty, with condiments and vegetables
Food Group: Fast Foods
Category: Fast
Serving Sizes: sandwich |
Nutrition FactsServing Size: sandwich |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 279.4 kcal |
0% |
| Total Fat | 13.5 g |
20.7% |
| Saturated Fat | 4.1 g |
20.7% |
| Polyunsaturated Fat | 2.6 g |
0% |
| Monounsaturated Fat | 5.3 g |
0% |
| Cholesterol | 26.4 mg |
8.8% |
| Sodium | 503.8 mg |
21% |
| Potassium | 226.6 mg |
6.5% |
| Carbohydrate | 27.3 g |
9.1% |
| Protein | 12.9 g |
25.8% |
| Vitamin A | 82.5 IU |
1.7% |
| Vitamin C | 1.7 mg |
2.8% |
| Thiamin | 0.2 mg |
15.4% |
| Riboflavin | 0.2 mg |
11.6% |
| Niacin | 3.7 mg |
18.4% |
| Vitamin B-6 | 0.1 mg |
6.1% |
| Folate | 18.7 mcg |
4.7% |
| Folic acid | 33 mcg |
0% |
| Vitamin B-12 | 0.9 mcg |
14.7% |
| Pantothenic acid | 0.3 mg |
3% |
| Calcium | 62.7 mg |
6.3% |
| Iron | 2.6 mg |
14.6% |
| Magnesium | 22 mg |
5.5% |
| Zinc | 2.1 mg |
13.7% |
| Copper | 0.1 mg |
5.1% |
| Phosphorus | 124.3 mg |
12.4% |
| Selenium | 20.6 mcg |
29.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.