Pork, fresh, belly, raw
Food Group: Pork Products
Category: Pork
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 2349.6 kcal |
0% |
| Total Fat | 240.5 g |
369.9% |
| Saturated Fat | 87.7 g |
438.4% |
| Polyunsaturated Fat | 25.6 g |
0% |
| Monounsaturated Fat | 112 g |
0% |
| Cholesterol | 326.6 mg |
108.9% |
| Sodium | 145.2 mg |
6% |
| Potassium | 839.2 mg |
24% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 42.4 g |
84.7% |
| Vitamin A | 45.4 IU |
0.9% |
| Vitamin C | 1.4 mg |
2.3% |
| Vitamin E | 1.8 mg |
5.4% |
| Thiamin | 1.8 mg |
119.8% |
| Riboflavin | 1.1 mg |
64.6% |
| Niacin | 21.1 mg |
105.4% |
| Vitamin B-6 | 0.6 mg |
29.5% |
| Folate | 4.5 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 3.8 mcg |
63.5% |
| Pantothenic acid | 1.2 mg |
11.6% |
| Calcium | 22.7 mg |
2.3% |
| Iron | 2.4 mg |
13.1% |
| Magnesium | 18.1 mg |
4.5% |
| Zinc | 4.6 mg |
30.8% |
| Copper | 0.2 mg |
11.8% |
| Phosphorus | 489.9 mg |
49% |
| Selenium | 36.3 mcg |
51.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 146.9 kcal |
0% |
| Total Fat | 15 g |
23.1% |
| Saturated Fat | 5.5 g |
27.4% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 7 g |
0% |
| Cholesterol | 20.4 mg |
6.8% |
| Sodium | 9.1 mg |
0.4% |
| Potassium | 52.4 mg |
1.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 2.6 g |
5.3% |
| Vitamin A | 2.8 IU |
0.1% |
| Vitamin C | 0.1 mg |
0.1% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.1 mg |
7.5% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 1.3 mg |
6.6% |
| Vitamin B-6 | 0 mg |
1.8% |
| Folic acid | - | - |
| Folate | 0.3 mcg |
0.1% |
| Vitamin B-12 | 0.2 mcg |
4% |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 1.4 mg |
0.1% |
| Iron | 0.1 mg |
0.8% |
| Magnesium | 1.1 mg |
0.3% |
| Zinc | 0.3 mg |
1.9% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 30.6 mg |
3.1% |
| Selenium | 2.3 mcg |
3.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.