Nutrition FactsServing Size: serving 2 slices |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 142.1 kcal |
0% |
Total Fat | 12.4 g |
19.1% |
Saturated Fat | 5.4 g |
27.1% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 5.9 g |
0% |
Cholesterol | 36.8 mg |
12.3% |
Sodium | 655 mg |
27.3% |
Potassium | 107.2 mg |
3.1% |
Carbohydrate | 0.9 g |
0.3% |
Dietary Fiber | - | - |
Sugars | 0.5 g |
0% |
Protein | 6.7 g |
13.4% |
Vitamin C | - | - |
Vitamin D | 18.4 IU |
4.6% |
Thiamin | 0.1 mg |
4.6% |
Riboflavin | 0.2 mg |
8.9% |
Niacin | 2 mg |
9.9% |
Vitamin B-6 | 0.1 mg |
6% |
Folate | 2.3 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 2.5 mcg |
42.2% |
Calcium | 3.7 mg |
0.4% |
Iron | 1.1 mg |
6.4% |
Magnesium | 6.9 mg |
1.7% |
Zinc | 1.1 mg |
7.2% |
Copper | 0.1 mg |
4.4% |
Phosphorus | 55.7 mg |
5.6% |
Nutrition FactsServing Size: slice |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 71.1 kcal |
0% |
Total Fat | 6.2 g |
9.6% |
Saturated Fat | 2.7 g |
13.6% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 3 g |
0% |
Cholesterol | 18.4 mg |
6.1% |
Sodium | 327.5 mg |
13.6% |
Potassium | 53.6 mg |
1.5% |
Carbohydrate | 0.4 g |
0.1% |
Dietary Fiber | - | - |
Sugars | 0.3 g |
0% |
Protein | 3.4 g |
6.7% |
Vitamin C | - | - |
Vitamin D | 9.2 IU |
2.3% |
Thiamin | 0 mg |
2.3% |
Riboflavin | 0.1 mg |
4.5% |
Niacin | 1 mg |
5% |
Vitamin B-6 | 0.1 mg |
3% |
Folate | 1.2 mcg |
0.3% |
Folic acid | - | - |
Vitamin B-12 | 1.3 mcg |
21.1% |
Calcium | 1.8 mg |
0.2% |
Iron | 0.6 mg |
3.2% |
Magnesium | 3.5 mg |
0.9% |
Zinc | 0.5 mg |
3.6% |
Copper | 0 mg |
2.2% |
Phosphorus | 27.8 mg |
2.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.