Mollusks, scallop, mixed species, cooked, breaded and fried

Food Group: Finfish and Shellfish Products

Category: Mollusks

Serving Sizes: 2.00 large |

Nutrition Facts

Serving Size: 2.00 large
Amount
Per Serving
% Daily Value**
Calories 66.7 kcal
0%
Total Fat 3.4 g
5.2%
Saturated Fat 0.8 g
4.1%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol 18.9 mg
6.3%
Sodium 143.8 mg
6%
Potassium 103.2 mg
2.9%
Carbohydrate 3.1 g
1%
Protein 5.6 g
11.2%
Vitamin A 23.3 IU
0.5%
Vitamin C 0.7 mg
1.2%
Thiamin 0 mg
0.9%
Riboflavin 0 mg
2%
Niacin 0.5 mg
2.3%
Vitamin B-6 0 mg
2.2%
Folate 5.6 mcg
1.4%
Folic acid 5.9 mcg
0%
Vitamin B-12 0.4 mcg
6.8%
Pantothenic acid 0.1 mg
0.6%
Calcium 13 mg
1.3%
Iron 0.3 mg
1.4%
Magnesium 18.3 mg
4.6%
Zinc 0.3 mg
2.2%
Copper 0 mg
1.2%
Phosphorus 73.2 mg
7.3%
Selenium 8.3 mcg
11.9%

Similar foods:

We found 12 similar food items in our database:

Mollusks, scallop, mixed species, cooked, breaded and fried
Mollusks, clam, mixed species, cooked, breaded and fried
Mollusks, scallop, mixed species, imitation, made from surimi
Mollusks, scallop, mixed species, raw
Mollusks, abalone, mixed species, cooked, fried
Mollusks, squid, mixed species, cooked, fried
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Mollusks, oyster, eastern, cooked, breaded and fried
Fast foods, scallops, breaded and fried
Mollusks, cuttlefish, mixed species, cooked, moist heat
Mollusks, clam, mixed species, cooked, moist heat
Mollusks, abalone, mixed species, raw


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.