Crustaceans, shrimp, mixed species, cooked, breaded and fried
Food Group: Finfish and Shellfish Products
Category: Crustaceans
Serving Sizes: 3.00 oz | 4.00 large |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 205.7 kcal |
0% |
| Total Fat | 10.4 g |
16.1% |
| Saturated Fat | 1.8 g |
8.9% |
| Polyunsaturated Fat | 4.3 g |
0% |
| Monounsaturated Fat | 3.2 g |
0% |
| Cholesterol | 150.5 mg |
50.2% |
| Sodium | 292.4 mg |
12.2% |
| Potassium | 191.3 mg |
5.5% |
| Carbohydrate | 9.7 g |
3.2% |
| Dietary Fiber | 0.3 g |
1.4% |
| Protein | 18.2 g |
36.4% |
| Vitamin A | 160.7 IU |
3.2% |
| Vitamin C | 1.3 mg |
2.1% |
| Thiamin | 0.1 mg |
7.3% |
| Riboflavin | 0.1 mg |
6.8% |
| Niacin | 2.6 mg |
13% |
| Vitamin B-6 | 0.1 mg |
4.2% |
| Folate | 6.8 mcg |
1.7% |
| Folic acid | 7.7 mcg |
0% |
| Vitamin B-12 | 1.6 mcg |
26.5% |
| Pantothenic acid | 0.3 mg |
3% |
| Calcium | 57 mg |
5.7% |
| Iron | 1.1 mg |
6% |
| Magnesium | 34 mg |
8.5% |
| Zinc | 1.2 mg |
7.8% |
| Copper | 0.2 mg |
11.6% |
| Phosphorus | 185.3 mg |
18.5% |
| Selenium | 35.4 mcg |
50.6% |
Nutrition FactsServing Size: 4.00 large |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 72.6 kcal |
0% |
| Total Fat | 3.7 g |
5.7% |
| Saturated Fat | 0.6 g |
3.1% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | 53.1 mg |
17.7% |
| Sodium | 103.2 mg |
4.3% |
| Potassium | 67.5 mg |
1.9% |
| Carbohydrate | 3.4 g |
1.1% |
| Dietary Fiber | 0.1 g |
0.5% |
| Protein | 6.4 g |
12.8% |
| Vitamin A | 56.7 IU |
1.1% |
| Vitamin C | 0.5 mg |
0.8% |
| Thiamin | 0 mg |
2.6% |
| Riboflavin | 0 mg |
2.4% |
| Niacin | 0.9 mg |
4.6% |
| Vitamin B-6 | 0 mg |
1.5% |
| Folate | 2.4 mcg |
0.6% |
| Folic acid | 2.7 mcg |
0% |
| Vitamin B-12 | 0.6 mcg |
9.4% |
| Pantothenic acid | 0.1 mg |
1.1% |
| Calcium | 20.1 mg |
2% |
| Iron | 0.4 mg |
2.1% |
| Magnesium | 12 mg |
3% |
| Zinc | 0.4 mg |
2.8% |
| Copper | 0.1 mg |
4.1% |
| Phosphorus | 65.4 mg |
6.5% |
| Selenium | 12.5 mcg |
17.9% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.