Nutrition FactsServing Size: can (4.5 oz), drained |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 128 kcal |
0% |
Total Fat | 1.7 g |
2.7% |
Saturated Fat | 0.2 g |
1.2% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 322.6 mg |
107.5% |
Sodium | 994.6 mg |
41.4% |
Potassium | 102.4 mg |
2.9% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 26.1 g |
52.3% |
Vitamin A | - | - |
Vitamin C | 5.2 mg |
8.7% |
Vitamin E | 1.4 mg |
4.3% |
Thiamin | 0 mg |
0.6% |
Riboflavin | 0 mg |
1.1% |
Niacin | 0.7 mg |
3.6% |
Vitamin B-6 | 0 mg |
0.6% |
Folate | 11.5 mcg |
2.9% |
Folic acid | - | - |
Vitamin B-12 | 0.9 mcg |
15.8% |
Pantothenic acid | 0.2 mg |
1.8% |
Calcium | 185.6 mg |
18.6% |
Iron | 2.7 mg |
15.1% |
Magnesium | 42.2 mg |
10.6% |
Zinc | 2.5 mg |
16.7% |
Copper | 0.3 mg |
16.8% |
Phosphorus | 249.6 mg |
25% |
Selenium | 60.8 mcg |
86.9% |
Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 128 kcal |
0% |
Total Fat | 1.7 g |
2.7% |
Saturated Fat | 0.2 g |
1.2% |
Polyunsaturated Fat | 0.9 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 322.6 mg |
107.5% |
Sodium | 994.6 mg |
41.4% |
Potassium | 102.4 mg |
2.9% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 26.1 g |
52.3% |
Vitamin A | - | - |
Vitamin C | 5.2 mg |
8.7% |
Vitamin E | 1.4 mg |
4.3% |
Thiamin | 0 mg |
0.6% |
Riboflavin | 0 mg |
1.1% |
Niacin | 0.7 mg |
3.6% |
Vitamin B-6 | 0 mg |
0.6% |
Folic acid | - | - |
Folate | 11.5 mcg |
2.9% |
Vitamin B-12 | 0.9 mcg |
15.8% |
Pantothenic acid | 0.2 mg |
1.8% |
Calcium | 185.6 mg |
18.6% |
Iron | 2.7 mg |
15.1% |
Magnesium | 42.2 mg |
10.6% |
Zinc | 2.5 mg |
16.7% |
Copper | 0.3 mg |
16.8% |
Phosphorus | 249.6 mg |
25% |
Selenium | 60.8 mcg |
86.9% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 28.4 kcal |
0% |
Total Fat | 0.4 g |
0.6% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | 71.4 mg |
23.8% |
Sodium | 220.3 mg |
9.2% |
Potassium | 22.7 mg |
0.6% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 5.8 g |
11.6% |
Vitamin A | - | - |
Vitamin C | 1.2 mg |
1.9% |
Vitamin E | 0.3 mg |
0.9% |
Thiamin | 0 mg |
0.1% |
Riboflavin | 0 mg |
0.3% |
Niacin | 0.2 mg |
0.8% |
Vitamin B-6 | 0 mg |
0.1% |
Folate | 2.6 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.5% |
Pantothenic acid | 0 mg |
0.4% |
Calcium | 41.1 mg |
4.1% |
Iron | 0.6 mg |
3.4% |
Magnesium | 9.4 mg |
2.3% |
Zinc | 0.6 mg |
3.7% |
Copper | 0.1 mg |
3.7% |
Phosphorus | 55.3 mg |
5.5% |
Selenium | 13.5 mcg |
19.2% |
Caffeine | - | - |
Nutrition FactsServing Size: 3.00 oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 85 kcal |
0% |
Total Fat | 1.2 g |
1.8% |
Saturated Fat | 0.2 g |
0.8% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 214.2 mg |
71.4% |
Sodium | 660.5 mg |
27.5% |
Potassium | 68 mg |
1.9% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 17.4 g |
34.7% |
Vitamin A | - | - |
Vitamin C | 3.5 mg |
5.8% |
Vitamin E | 0.9 mg |
2.8% |
Thiamin | 0 mg |
0.4% |
Riboflavin | 0 mg |
0.8% |
Niacin | 0.5 mg |
2.4% |
Vitamin B-6 | 0 mg |
0.4% |
Folate | 7.7 mcg |
1.9% |
Folic acid | - | - |
Vitamin B-12 | 0.6 mcg |
10.5% |
Pantothenic acid | 0.1 mg |
1.2% |
Calcium | 123.3 mg |
12.3% |
Iron | 1.8 mg |
10.1% |
Magnesium | 28.1 mg |
7% |
Zinc | 1.7 mg |
11.1% |
Copper | 0.2 mg |
11.1% |
Phosphorus | 165.8 mg |
16.6% |
Selenium | 40.4 mcg |
57.7% |
Caffeine | - | - |
Nutrition FactsServing Size: 10.00 shrimp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 32 kcal |
0% |
Total Fat | 0.4 g |
0.7% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | 80.6 mg |
26.9% |
Sodium | 248.6 mg |
10.4% |
Potassium | 25.6 mg |
0.7% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 6.5 g |
13.1% |
Vitamin A | - | - |
Vitamin C | 1.3 mg |
2.2% |
Vitamin E | 0.4 mg |
1.1% |
Thiamin | 0 mg |
0.1% |
Riboflavin | 0 mg |
0.3% |
Niacin | 0.2 mg |
0.9% |
Vitamin B-6 | 0 mg |
0.2% |
Folate | 2.9 mcg |
0.7% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.9% |
Pantothenic acid | 0 mg |
0.5% |
Calcium | 46.4 mg |
4.6% |
Iron | 0.7 mg |
3.8% |
Magnesium | 10.6 mg |
2.6% |
Zinc | 0.6 mg |
4.2% |
Copper | 0.1 mg |
4.2% |
Phosphorus | 62.4 mg |
6.2% |
Selenium | 15.2 mcg |
21.7% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.