Mollusks, clam, mixed species, canned, liquid
Food Group: Finfish and Shellfish Products
Category: Mollusks
Serving Sizes: cup | 3.00 oz |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 4.8 kcal |
0% |
| Total Fat | 0 g |
0.1% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 7.2 mg |
2.4% |
| Sodium | 516 mg |
21.5% |
| Potassium | 357.6 mg |
10.2% |
| Carbohydrate | 0.2 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 1 g |
1.9% |
| Vitamin A | 72 IU |
1.4% |
| Vitamin C | 2.4 mg |
4% |
| Vitamin E | 0.7 mg |
2.3% |
| Thiamin | 0 mg |
1.6% |
| Riboflavin | 0 mg |
2.8% |
| Niacin | 0.4 mg |
2.2% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folic acid | - | - |
| Folate | 4.8 mcg |
1.2% |
| Vitamin B-12 | 12 mcg |
200% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 31.2 mg |
3.1% |
| Iron | 0.7 mg |
4% |
| Magnesium | 26.4 mg |
6.6% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.9 mg |
46.7% |
| Phosphorus | 273.6 mg |
27.4% |
| Selenium | 9.8 mcg |
14.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1.7 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 2.6 mg |
0.9% |
| Sodium | 182.8 mg |
7.6% |
| Potassium | 126.7 mg |
3.6% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 0.3 g |
0.7% |
| Vitamin A | 25.5 IU |
0.5% |
| Vitamin C | 0.9 mg |
1.4% |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0 mg |
1% |
| Niacin | 0.2 mg |
0.8% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 1.7 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 4.3 mcg |
70.8% |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 11.1 mg |
1.1% |
| Iron | 0.3 mg |
1.4% |
| Magnesium | 9.4 mg |
2.3% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0.3 mg |
16.5% |
| Phosphorus | 96.9 mg |
9.7% |
| Selenium | 3.5 mcg |
5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.