Crustaceans, shrimp, mixed species, raw
Food Group: Finfish and Shellfish Products
Category: Crustaceans
Scientific name: Penaeidae and Pandalidae
Serving Sizes: medium | small | 3.00 oz | 4.00 large |
Nutrition FactsServing Size: medium |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 6.4 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 9.1 mg |
3% |
| Sodium | 8.9 mg |
0.4% |
| Potassium | 11.1 mg |
0.3% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 1.2 g |
2.4% |
| Vitamin A | 10.8 IU |
0.2% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin D | 9.1 IU |
2.3% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.1% |
| Niacin | 0.2 mg |
0.8% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 0.2 mcg |
0% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.2% |
| Pantothenic acid | 0 mg |
0.2% |
| Calcium | 3.1 mg |
0.3% |
| Iron | 0.1 mg |
0.8% |
| Magnesium | 2.2 mg |
0.6% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 12.3 mg |
1.2% |
| Selenium | 2.3 mcg |
3.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: small |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 5.3 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 7.6 mg |
2.5% |
| Sodium | 7.4 mg |
0.3% |
| Potassium | 9.3 mg |
0.3% |
| Carbohydrate | 0 g |
0% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 1 g |
2% |
| Vitamin A | 9 IU |
0.2% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin D | 7.6 IU |
1.9% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.1% |
| Niacin | 0.1 mg |
0.6% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 0.2 mcg |
0% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1% |
| Pantothenic acid | 0 mg |
0.1% |
| Calcium | 2.6 mg |
0.3% |
| Iron | 0.1 mg |
0.7% |
| Magnesium | 1.9 mg |
0.5% |
| Zinc | 0.1 mg |
0.4% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 10.3 mg |
1% |
| Selenium | 1.9 mcg |
2.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 90.1 kcal |
0% |
| Total Fat | 1.5 g |
2.3% |
| Saturated Fat | 0.3 g |
1.4% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 129.2 mg |
43.1% |
| Sodium | 125.8 mg |
5.2% |
| Potassium | 157.3 mg |
4.5% |
| Carbohydrate | 0.8 g |
0.3% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 17.3 g |
34.5% |
| Vitamin A | 153 IU |
3.1% |
| Vitamin C | 1.7 mg |
2.8% |
| Vitamin D | 129.2 IU |
32.3% |
| Vitamin E | 0.9 mg |
2.8% |
| Thiamin | 0 mg |
1.6% |
| Riboflavin | 0 mg |
1.7% |
| Niacin | 2.2 mg |
10.8% |
| Vitamin B-6 | 0.1 mg |
4.4% |
| Folate | 2.6 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 1 mcg |
16.4% |
| Pantothenic acid | 0.2 mg |
2.3% |
| Calcium | 44.2 mg |
4.4% |
| Iron | 2 mg |
11.4% |
| Magnesium | 31.5 mg |
7.9% |
| Zinc | 0.9 mg |
6.3% |
| Copper | 0.2 mg |
11.2% |
| Phosphorus | 174.3 mg |
17.4% |
| Selenium | 32.3 mcg |
46.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: 4.00 large |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 29.7 kcal |
0% |
| Total Fat | 0.5 g |
0.7% |
| Saturated Fat | 0.1 g |
0.5% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 42.6 mg |
14.2% |
| Sodium | 41.4 mg |
1.7% |
| Potassium | 51.8 mg |
1.5% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 5.7 g |
11.4% |
| Vitamin A | 50.4 IU |
1% |
| Vitamin C | 0.6 mg |
0.9% |
| Vitamin D | 42.6 IU |
10.6% |
| Vitamin E | 0.3 mg |
0.9% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.6% |
| Niacin | 0.7 mg |
3.6% |
| Vitamin B-6 | 0 mg |
1.5% |
| Folate | 0.8 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5.4% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 14.6 mg |
1.5% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 10.4 mg |
2.6% |
| Zinc | 0.3 mg |
2.1% |
| Copper | 0.1 mg |
3.7% |
| Phosphorus | 57.4 mg |
5.7% |
| Selenium | 10.6 mcg |
15.2% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.