Fish, sturgeon, mixed species, raw
Food Group: Finfish and Shellfish Products
Category: Fish
Scientific name: Acipenser spp.
Serving Sizes: 3.00 oz |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 89.3 kcal |
0% |
| Total Fat | 3.4 g |
5.3% |
| Saturated Fat | 0.8 g |
3.9% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 1.6 g |
0% |
| Cholesterol | 51 mg |
17% |
| Sodium | 45.9 mg |
1.9% |
| Potassium | 241.4 mg |
6.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 13.7 g |
27.4% |
| Vitamin A | 595 IU |
11.9% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.3% |
| Thiamin | 0.1 mg |
4% |
| Riboflavin | 0.1 mg |
3.5% |
| Niacin | 7.1 mg |
35.3% |
| Vitamin B-6 | 0.2 mg |
8.5% |
| Folic acid | - | - |
| Folate | 12.8 mcg |
3.2% |
| Vitamin B-12 | 1.9 mcg |
31.2% |
| Pantothenic acid | 0.6 mg |
6.4% |
| Calcium | 11.1 mg |
1.1% |
| Iron | 0.6 mg |
3.3% |
| Magnesium | 29.8 mg |
7.4% |
| Zinc | 0.4 mg |
2.4% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 179.4 mg |
17.9% |
| Selenium | 10.7 mcg |
15.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.