Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 49 kcal |
0% |
Total Fat | 1.2 g |
1.9% |
Saturated Fat | 0.3 g |
1.5% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | 22.7 mg |
7.6% |
Sodium | 209.5 mg |
8.7% |
Potassium | 107.4 mg |
3.1% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 8.8 g |
17.7% |
Vitamin A | 264.5 IU |
5.3% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0 mg |
1.7% |
Riboflavin | 0 mg |
1.5% |
Niacin | 3.1 mg |
15.7% |
Vitamin B-6 | 0.1 mg |
3.8% |
Folic acid | - | - |
Folate | 5.7 mcg |
1.4% |
Vitamin B-12 | 0.8 mcg |
13.7% |
Pantothenic acid | 0.3 mg |
2.8% |
Calcium | 4.8 mg |
0.5% |
Iron | 0.3 mg |
1.5% |
Magnesium | 13.3 mg |
3.3% |
Zinc | 0.2 mg |
1.1% |
Copper | 0 mg |
0.7% |
Phosphorus | 79.7 mg |
8% |
Selenium | 5.7 mcg |
8.1% |
Caffeine | - | - |
Nutrition FactsServing Size: 3.00 oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 147.1 kcal |
0% |
Total Fat | 3.7 g |
5.8% |
Saturated Fat | 0.9 g |
4.4% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 2 g |
0% |
Cholesterol | 68 mg |
22.7% |
Sodium | 628.2 mg |
26.2% |
Potassium | 322.2 mg |
9.2% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 26.5 g |
53% |
Vitamin A | 793.1 IU |
15.9% |
Vitamin C | - | - |
Vitamin E | 0.4 mg |
1.3% |
Thiamin | 0.1 mg |
5.1% |
Riboflavin | 0.1 mg |
4.5% |
Niacin | 9.4 mg |
47.2% |
Vitamin B-6 | 0.2 mg |
11.5% |
Folate | 17 mcg |
4.3% |
Folic acid | - | - |
Vitamin B-12 | 2.5 mcg |
41.1% |
Pantothenic acid | 0.9 mg |
8.5% |
Calcium | 14.5 mg |
1.4% |
Iron | 0.8 mg |
4.4% |
Magnesium | 40 mg |
10% |
Zinc | 0.5 mg |
3.2% |
Copper | 0 mg |
2.1% |
Phosphorus | 238.9 mg |
23.9% |
Selenium | 17.1 mcg |
24.4% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.