Milk dessert, frozen, milk-fat free, chocolate

Food Group: Sweets

Category: Milk

Popular tags: glass of 0 milk,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 228.8 kcal
0%
Total Fat 1.4 g
2.1%
Saturated Fat 0.8 g
4.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol - -
Sodium 132.9 mg
5.5%
Potassium 456.2 mg
13%
Carbohydrate 51.6 g
17.2%
Dietary Fiber - -
Sugars 51.6 g
0%
Protein 5.9 g
11.8%
Vitamin A 84.9 IU
1.7%
Vitamin C 1 mg
1.6%
Vitamin E - -
Thiamin 0.1 mg
4.6%
Riboflavin 0.4 mg
21%
Niacin 0.1 mg
0.7%
Vitamin B-6 0.1 mg
2.7%
Folate 8.2 mcg
2.1%
Folic acid - -
Vitamin B-12 0.8 mcg
12.6%
Calcium 211 mg
21.1%
Iron 0.1 mg
0.3%
Magnesium 61.7 mg
15.4%
Zinc 0.6 mg
4.3%
Copper 0 mg
0.5%
Phosphorus 168.5 mg
16.9%
Selenium 3.6 mcg
5.1%
Caffeine 4.1 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.