Nutrition FactsServing Size: serving |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 234.1 kcal |
0% |
Total Fat | 8.4 g |
13% |
Saturated Fat | 5 g |
25.2% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 2 g |
0% |
Cholesterol | 26.6 mg |
8.9% |
Sodium | 135.7 mg |
5.7% |
Potassium | 385.7 mg |
11% |
Carbohydrate | 30.9 g |
10.3% |
Dietary Fiber | - | - |
Sugars | 30.8 g |
0% |
Protein | 8.9 g |
17.7% |
Vitamin A | 250 IU |
5% |
Vitamin C | 6.1 mg |
10.2% |
Vitamin E | 0.2 mg |
0.5% |
Thiamin | 0.1 mg |
7.3% |
Riboflavin | 0.5 mg |
26.9% |
Niacin | 0.3 mg |
1.5% |
Vitamin B-6 | 0.3 mg |
14.4% |
Folic acid | - | - |
Folate | 13.3 mcg |
3.3% |
Vitamin B-12 | 1.1 mcg |
17.7% |
Pantothenic acid | 0.9 mg |
8.8% |
Calcium | 345.8 mg |
34.6% |
Iron | 0.1 mg |
0.4% |
Magnesium | 37.2 mg |
9.3% |
Zinc | 2.4 mg |
16.1% |
Copper | 0.3 mg |
12.8% |
Phosphorus | 223.4 mg |
22.3% |
Selenium | 9.3 mcg |
13.3% |
Caffeine | 2.7 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.