Eggnog-flavor mix, powder, prepared with whole milk
Food Group: Beverages
Category: Eggnog
Serving Sizes: cup (8 fl oz) |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 258.4 kcal |
0% |
| Total Fat | 8.2 g |
12.6% |
| Saturated Fat | 4.6 g |
23.1% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 2.1 g |
0% |
| Cholesterol | 29.9 mg |
10% |
| Sodium | 149.6 mg |
6.2% |
| Potassium | 329.1 mg |
9.4% |
| Carbohydrate | 38.6 g |
12.9% |
| Dietary Fiber | - | - |
| Sugars | 34.4 g |
0% |
| Protein | 8 g |
15.9% |
| Vitamin A | 255.7 IU |
5.1% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.1 mg |
7.3% |
| Riboflavin | 0.5 mg |
26.6% |
| Niacin | 0.3 mg |
1.5% |
| Vitamin B-6 | 0.1 mg |
4.5% |
| Folic acid | - | - |
| Folate | 13.6 mcg |
3.4% |
| Vitamin B-12 | 1.1 mcg |
17.7% |
| Pantothenic acid | 0.9 mg |
9% |
| Calcium | 250.2 mg |
25% |
| Iron | 0.3 mg |
1.8% |
| Magnesium | 27.2 mg |
6.8% |
| Zinc | 1 mg |
6.3% |
| Copper | 0.1 mg |
3% |
| Phosphorus | 209.4 mg |
20.9% |
| Selenium | 9.2 mcg |
13.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.