Luncheon sausage, pork and beef
Food Group: Sausages and Luncheon Meats
Category: Luncheon
Serving Sizes: oz | slice (4" dia x 1/8" thick) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 73.7 kcal |
0% |
| Total Fat | 5.9 g |
9.1% |
| Saturated Fat | 2.2 g |
10.8% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 2.8 g |
0% |
| Cholesterol | 18.1 mg |
6% |
| Sodium | 335.1 mg |
14% |
| Potassium | 69.5 mg |
2% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Protein | 4.4 g |
8.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
4.1% |
| Riboflavin | 0.1 mg |
3.3% |
| Niacin | 1 mg |
5% |
| Vitamin B-6 | 0.1 mg |
2.8% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
9.3% |
| Pantothenic acid | 0.1 mg |
1% |
| Calcium | 3.7 mg |
0.4% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 4 mg |
1% |
| Zinc | 0.7 mg |
4.6% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 34.6 mg |
3.5% |
| Selenium | 4.4 mcg |
6.2% |
Nutrition FactsServing Size: slice (4" dia x 1/8" thick) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 59.8 kcal |
0% |
| Total Fat | 4.8 g |
7.4% |
| Saturated Fat | 1.8 g |
8.8% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 14.7 mg |
4.9% |
| Sodium | 271.9 mg |
11.3% |
| Potassium | 56.4 mg |
1.6% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Protein | 3.5 g |
7.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
3.3% |
| Riboflavin | 0 mg |
2.6% |
| Niacin | 0.8 mg |
4.1% |
| Vitamin B-6 | 0 mg |
2.3% |
| Folate | 0.7 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
7.5% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 3 mg |
0.3% |
| Iron | 0.3 mg |
1.8% |
| Magnesium | 3.2 mg |
0.8% |
| Zinc | 0.6 mg |
3.8% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 28.1 mg |
2.8% |
| Selenium | 3.5 mcg |
5.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.