LENDER'S Premium Refrigerated Blueberry Bagels
Food Group: Baked Products
Category: LENDERS
Made by Kellogg, Co.
Popular tags: 2 blueberry waffels, blueberry bagel,
Serving Sizes: bagel (3" dia) |
Nutrition FactsServing Size: bagel (3" dia) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 209 kcal |
0% |
| Total Fat | 1.3 g |
2% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | - | - |
| Sodium | 409.1 mg |
17% |
| Potassium | 131.2 mg |
3.7% |
| Carbohydrate | 42.5 g |
14.2% |
| Dietary Fiber | 2 g |
8.1% |
| Sugars | 8 g |
0% |
| Protein | 8.4 g |
16.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.2 mg |
14% |
| Riboflavin | 0.1 mg |
8.4% |
| Niacin | 1.6 mg |
8.1% |
| Vitamin B-6 | 0.1 mg |
2.7% |
| Vitamin B-12 | - | - |
| Calcium | 12.2 mg |
1.2% |
| Iron | 1.6 mg |
9.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.