LENDER'S Premium Refrigerated Blueberry Bagels

Food Group: Baked Products

Category: LENDERS

Made by Kellogg, Co.

Popular tags: 2 blueberry waffels, blueberry bagel,

Serving Sizes: bagel (3" dia) |

Nutrition Facts

Serving Size: bagel (3" dia)
Amount
Per Serving
% Daily Value**
Calories 209 kcal
0%
Total Fat 1.3 g
2%
Saturated Fat 0.3 g
1.3%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 409.1 mg
17%
Potassium 131.2 mg
3.7%
Carbohydrate 42.5 g
14.2%
Dietary Fiber 2 g
8.1%
Sugars 8 g
0%
Protein 8.4 g
16.9%
Vitamin A - -
Vitamin C - -
Thiamin 0.2 mg
14%
Riboflavin 0.1 mg
8.4%
Niacin 1.6 mg
8.1%
Vitamin B-6 0.1 mg
2.7%
Vitamin B-12 - -
Calcium 12.2 mg
1.2%
Iron 1.6 mg
9.1%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.