LENDER'S Big'N Crusty Blueberry Bagel
Food Group: Baked Products
Category: LENDERS
Made by Kellogg, Co.
Popular tags: blueberry bagels,
Serving Sizes: serving |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 214.2 kcal |
0% |
| Total Fat | 0.8 g |
1.2% |
| Saturated Fat | 0.2 g |
0.9% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 408.9 mg |
17% |
| Potassium | 73.1 mg |
2.1% |
| Carbohydrate | 45.9 g |
15.3% |
| Dietary Fiber | 1.7 g |
6.8% |
| Sugars | 9.5 g |
0% |
| Protein | 7.9 g |
15.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.5 mg |
30.8% |
| Riboflavin | 0.3 mg |
15.5% |
| Niacin | 3.4 mg |
17% |
| Vitamin B-6 | 0 mg |
2.4% |
| Vitamin B-12 | - | - |
| Calcium | 11.1 mg |
1.1% |
| Iron | 3.1 mg |
17.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.