LENDER'S Bagel Shop Blueberry Bagels
Food Group: Baked Products
Category: LENDERS
Made by Kellogg, Co.
Popular tags: blueberry bagel,
Serving Sizes: bagel (4" dia) |
Nutrition FactsServing Size: bagel (4" dia) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 264.2 kcal |
0% |
| Total Fat | 1.5 g |
2.4% |
| Saturated Fat | 0.3 g |
1.5% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 427.4 mg |
17.8% |
| Potassium | 158.1 mg |
4.5% |
| Carbohydrate | 53.4 g |
17.8% |
| Dietary Fiber | 1.7 g |
6.9% |
| Sugars | 9.6 g |
0% |
| Protein | 10.7 g |
21.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.3 mg |
17.7% |
| Riboflavin | 0.2 mg |
12% |
| Niacin | 4.1 mg |
20.4% |
| Vitamin B-6 | 0.1 mg |
3.1% |
| Vitamin B-12 | - | - |
| Calcium | 57.1 mg |
5.7% |
| Iron | 1.8 mg |
10.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.