Nutrition FactsServing Size: frankfurter |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 162.4 kcal |
0% |
Total Fat | 14.4 g |
22.1% |
Saturated Fat | 5.9 g |
29.7% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 7.3 g |
0% |
Cholesterol | 37.5 mg |
12.5% |
Sodium | 556.6 mg |
23.2% |
Potassium | 96.3 mg |
2.8% |
Carbohydrate | 1.2 g |
0.4% |
Dietary Fiber | - | - |
Sugars | 0.9 g |
0% |
Protein | 7 g |
14.1% |
Vitamin A | 7.3 IU |
0.1% |
Vitamin C | 11.1 mg |
18.6% |
Folate | 6.2 mcg |
1.5% |
Folic acid | - | - |
Calcium | 7.8 mg |
0.8% |
Iron | 1 mg |
5.6% |
Magnesium | 7.8 mg |
2% |
Zinc | 1.3 mg |
8.6% |
Copper | 0.1 mg |
2.8% |
Caffeine | - | - |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.