Game meat, bison, separable lean only, raw

Food Group: Lamb, Veal, and Game Products

Category: Game

Also known as buffalo

Scientific name: Bison bison

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving		 % Daily Value**
Calories 494.4 kcal
0%
Total Fat 8.3 g
12.8%
Saturated Fat 3.1 g
15.6%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 3.3 g
0%
Cholesterol 281.2 mg
93.7%
Sodium 244.9 mg
10.2%
Potassium 1555.8 mg
44.5%
Carbohydrate - -
Dietary Fiber - -
Protein 98.1 g
196.1%
Vitamin A - -
Vitamin C - -
Riboflavin 0.4 mg
25.1%
Niacin 8.7 mg
43.3%
Calcium 27.2 mg
2.7%
Iron 11.8 mg
65.5%
Magnesium 113.4 mg
28.4%
Zinc 12.7 mg
84.7%
Copper 0.4 mg
20.4%
Phosphorus 848.2 mg
84.8%
Selenium 122.5 mcg
175%

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 30.9 kcal
0%
Total Fat 0.5 g
0.8%
Saturated Fat 0.2 g
1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 17.6 mg
5.9%
Sodium 15.3 mg
0.6%
Potassium 97.2 mg
2.8%
Carbohydrate - -
Dietary Fiber - -
Protein 6.1 g
12.3%
Vitamin A - -
Vitamin C - -
Riboflavin 0 mg
1.6%
Niacin 0.5 mg
2.7%
Calcium 1.7 mg
0.2%
Iron 0.7 mg
4.1%
Magnesium 7.1 mg
1.8%
Zinc 0.8 mg
5.3%
Copper 0 mg
1.3%
Phosphorus 53 mg
5.3%
Selenium 7.7 mcg
10.9%

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Game meat, bison, separable lean only, raw
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.