Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Food Group: Lamb, Veal, and Game Products
Category: Game
Also known as buffalo
Scientific name: Bison bison
Popular tags: top sirloin,
Serving Sizes: lb | oz | 4.00 oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 512.6 kcal |
0% |
| Total Fat | 10.9 g |
16.7% |
| Saturated Fat | 4 g |
20.1% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 4.5 g |
0% |
| Cholesterol | 322.1 mg |
107.4% |
| Sodium | 231.3 mg |
9.6% |
| Potassium | 1519.6 mg |
43.4% |
| Carbohydrate | - | - |
| Protein | 97.1 g |
194.1% |
| Vitamin A | 13.6 IU |
0.3% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0.2 mg |
13.6% |
| Riboflavin | 0.4 mg |
25.9% |
| Niacin | 9.1 mg |
45.7% |
| Vitamin B-6 | 1.2 mg |
58.7% |
| Vitamin B-12 | 10.4 mcg |
173.9% |
| Calcium | 22.7 mg |
2.3% |
| Iron | 13.6 mg |
75.6% |
| Magnesium | 108.9 mg |
27.2% |
| Zinc | 15.4 mg |
102.8% |
| Copper | 0.7 mg |
35.2% |
| Phosphorus | 920.8 mg |
92.1% |
| Selenium | 113.9 mcg |
162.6% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 32 kcal |
0% |
| Total Fat | 0.7 g |
1% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | 20.1 mg |
6.7% |
| Sodium | 14.5 mg |
0.6% |
| Potassium | 95 mg |
2.7% |
| Carbohydrate | - | - |
| Protein | 6.1 g |
12.1% |
| Vitamin A | 0.9 IU |
0% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 0.6 mg |
2.9% |
| Vitamin B-6 | 0.1 mg |
3.7% |
| Vitamin B-12 | 0.7 mcg |
10.9% |
| Calcium | 1.4 mg |
0.1% |
| Iron | 0.9 mg |
4.7% |
| Magnesium | 6.8 mg |
1.7% |
| Zinc | 1 mg |
6.4% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 57.6 mg |
5.8% |
| Selenium | 7.1 mcg |
10.2% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 127.7 kcal |
0% |
| Total Fat | 2.7 g |
4.2% |
| Saturated Fat | 1 g |
5% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | 80.2 mg |
26.7% |
| Sodium | 57.6 mg |
2.4% |
| Potassium | 378.6 mg |
10.8% |
| Carbohydrate | - | - |
| Protein | 24.2 g |
48.4% |
| Vitamin A | 3.4 IU |
0.1% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0.1 mg |
3.4% |
| Riboflavin | 0.1 mg |
6.4% |
| Niacin | 2.3 mg |
11.4% |
| Vitamin B-6 | 0.3 mg |
14.6% |
| Vitamin B-12 | 2.6 mcg |
43.3% |
| Calcium | 5.7 mg |
0.6% |
| Iron | 3.4 mg |
18.8% |
| Magnesium | 27.1 mg |
6.8% |
| Zinc | 3.8 mg |
25.6% |
| Copper | 0.2 mg |
8.8% |
| Phosphorus | 229.4 mg |
22.9% |
| Selenium | 28.4 mcg |
40.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.