Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Food Group: Beef Products
Category: Beef
Also known as Sirloin steak, Sirloin strip
Popular tags: top sirloin,
Serving Sizes: steak (yield from 532 g raw meat) |
Nutrition FactsServing Size: steak (yield from 532 g raw meat) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 860.7 kcal |
0% |
| Total Fat | 41.4 g |
63.7% |
| Saturated Fat | 16.1 g |
80.4% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 17 g |
0% |
| Cholesterol | 310.5 mg |
103.5% |
| Sodium | 227.9 mg |
9.5% |
| Potassium | 1395.2 mg |
39.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 114 g |
228.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 1.7 mg |
5.1% |
| Thiamin | 0.3 mg |
18.9% |
| Riboflavin | 0.5 mg |
29.6% |
| Niacin | 30.9 mg |
154.6% |
| Vitamin B-6 | 2.3 mg |
113.6% |
| Folate | 35.4 mcg |
8.8% |
| Folic acid | - | - |
| Vitamin B-12 | 7.5 mcg |
125.1% |
| Pantothenic acid | 2.2 mg |
22.4% |
| Calcium | 74.7 mg |
7.5% |
| Iron | 7.7 mg |
42.8% |
| Magnesium | 94.3 mg |
23.6% |
| Zinc | 20.5 mg |
136.5% |
| Copper | 0.4 mg |
18.7% |
| Phosphorus | 856.7 mg |
85.7% |
| Selenium | 123.8 mcg |
176.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.