Game meat , bison, ground, raw

Food Group: Lamb, Veal, and Game Products

Category: Game

Also known as buffalo

Scientific name: Bison bison

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 223 kcal
0%
Total Fat 15.9 g
24.5%
Saturated Fat 6.8 g
34%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 6.2 g
0%
Cholesterol 70 mg
23.3%
Sodium 66 mg
2.8%
Potassium 307 mg
8.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 18.7 g
37.3%
Vitamin A - -
Vitamin C - -
Vitamin E 0.2 mg
0.7%
Thiamin 0.1 mg
8.7%
Riboflavin 0.2 mg
13.4%
Niacin 4.9 mg
24.6%
Vitamin B-6 0.4 mg
17.7%
Folic acid - -
Folate 11 mcg
2.8%
Vitamin B-12 1.8 mcg
29.8%
Pantothenic acid 0.6 mg
6.4%
Calcium 11 mg
1.1%
Iron 2.6 mg
14.4%
Magnesium 19 mg
4.8%
Zinc 4.3 mg
28.6%
Copper 0.1 mg
6.6%
Phosphorus 181 mg
18.1%
Selenium 18.7 mcg
26.7%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.